Join Rachelle Barkhurst, RYT 200 and Audrey Jansen, E-RYT 200, RYT 500 for a Yin Yoga Practice amplified by the use of 5 crystals intentionally chosen to support finding + feeling hope.

Rachelle (owner of Fibercation) will guide you through a hope-focused intention practice with your crystals and then Audrey (owner of Seek) will guide you through a yin yoga practice for relaxation and connection to this desired feeling-state. Yin yoga also helps improve the flow of energy in the body and is an incredible tool for mental and emotional well-being through nervous system regulation.

Investment of $38 includes 5 crystals (Moss Agate, Prehnite, Kambaba Jasper, Green Aventurine, Moonstone) that you can take home with. 

Held at Seek Yoga Studio in Laramie, Wyoming